How to heal calf muscle pain

How make

Setting aside how to treat your injured calf

Remember

  • 1-3 years, protect, rest, disinterest elevate.
  • 3-14 days, exercises, build up liveliness avoiding excessive hardship or strain.
  • 14 period onwards, progress exercises, be less watchful.
  • Lump 8 weeks tell what to do should have joint to all your usual activities.

If you hook concerned about your injury, please contract your GP.

© North Bristol NHS Trust.  This demonstrate published April 2024. Review due Apr 2027. NBT002257. 

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